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无论你想了解基础或进阶课程,还是还不确定从哪里开始,都可以留下资料。提交后会直接打开 WhatsApp。

课程常见问题

决定以前,先把

疑问问清楚

决定以前,

先把疑问问清楚

完全不会煮饭,也适合开始吗?

适合。课程会从一餐的基本结构、食材认识与日常做法开始,重点是让你理解后能够在自己的厨房里实践,而不是追求复杂菜式。

这是纯素课程吗?

课程以天然、完整食物与植物性饮食为主要基础,也会解释弹性选择。你可以按自己与家人的生活方式逐步调整。

基础课程与进阶课程有什么分别?

基础课程以 5 天实体烹饪、10 堂线上理解课和一年的复习陪伴,帮助你建立一餐结构与家庭实践;进阶高阶课程则在已有基础上,通过 8 个单元、10 堂实践、10 堂理论与每月 Coaching,系统学习阴阳五行、食疗烹饪、体质观察与家庭健康管理。

课程是否能代替医生或营养师的建议?

不能。课程属于一般饮食与生活教育,不用于诊断、治疗或预防疾病。如有症状、长期用药、怀孕或特殊饮食需要,请先咨询合格的医疗专业人士。

还有其他问题?

选择你最方便的方式

联系 Jeccy 与团队

如果有任何问题,也可以通过 WhatsApp 或 Email 联系。

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